https://opencrunch.fit 2026-06-20T17:57:47.558Z weekly 1 https://opencrunch.fit/hyrox/weights 2026-06-20T17:55:27.105Z monthly 0.7 https://opencrunch.fit/hyrox/stations 2026-06-20T17:55:21.561Z monthly 0.7 https://opencrunch.fit/hyrox/average-times 2026-06-20T17:55:16.096Z monthly 0.7 https://opencrunch.fit/hyrox 2026-06-20T17:55:07.714Z monthly 0.7 https://opencrunch.fit/guides 2026-06-20T09:52:23.486Z monthly 0.7 https://opencrunch.fit/strength-standards/bench-press 2026-06-20T09:52:15.315Z monthly 0.7 https://opencrunch.fit/strength-standards 2026-06-20T09:52:03.263Z monthly 0.7